Express ya self: Women's only dance workshop

Express ya self: Women's only dance workshop

OUR NEXT WORKSHOP IS SUNDAY 30TH JUNE & SUNDAY 29TH SEPTEMBER 2019

Embrace your femininity, sisterhood, musicality and more… Don’t be shy. Just arrive with an OPEN MIND. This is a positive, safe and friendly environment.

Click the link for more info Express Ya Self June 2019

Unique Movez classes and workshops

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Do you want to get back into dance? Improve and strengthen your dance technique? In need of dance training and or wishing to learn something new and fresh? Or simply want to RE-build your confidence? If yes then this workshop is for you. ‘Express ya self’ is a dance workshop dedicated towards connecting women; celebrating and embracing sisterhood through dance.

* ENGAGE - EMBRACE - EMPOWER *


Yes! We engage, embrace and empower YOU through dance. We focus on your artistry, creative dance skills, progression allowing you to regain the freedom of movement. This workshop is ideal for students, graduates and ALL women wishing to improve their dance technique, looking for dance training opportunities and to become stronger.

What to expect

We will focus on your artistry, creative dance skills and progression.

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  • An exploration of movement and expressions

  • A creative movement and choreography session

  • Embrace your INNERself

  • Be encouraged to self reflect, connect with sisters and meet new people

  • Improve your fitness levels and core-body strength

  • Increase your flexibility, coordination and agility

  • Learn new dance moves or improve on your dance technique

  • Be taught by a professional and experienced dance instructor, Tamar

PLUS

  • Next workshop - May/June 2019 (Dates coming soon.. watch this space)

  • Join our e-mail list (Unique Community) for future exclusive offers, updates and MORE opportunities

  • Join our open community weekly classes every Tuesdays - ‘AFRO RHYTHMZ’ - MEN you’re are welcome too

    • NO class on Tuesday 26th March. Class returns on Tuesday 2nd April 2019

When & Where

  • Sunday 14th April 2019

  • 1 - 3pm

  • Dancebox

    11 Clarence St, Wolverhampton WV1 4BY

Thank you and we looking forward to meeting you all soon.

If you have any further questions please comment/email us

Please note: The workshop will be recorded for promotional and improvement purposes. Spaces are limited. Thereafter will be placed on the waiting list. (don’t worry we will have future opportunities)

 
5 tips to coping with dance injuries while training

5 tips to coping with dance injuries while training

10 tips to staying motivated and confident along your dance practice

10 tips to staying motivated and confident along your dance practice